REAL PEOPLE. REAL RESULTS.
WE HAVE HELPED
HUNDREDS OF PEOPLE IN THE Kent AREA LOSE WEIGHT, GAIN STRENGTH, AND LIVE A HEALTHIER & HAPPIER LIFE.
Stephanie Gallardos
Kent CrossFit MEMBER
THE BEST GYM IN Kent
Bill Swan
Kent CrossFit MEMBER
THE BEST GYM IN Kent
I couldn’t have found a better coach than Coach Allen. He is patient, provides excellent tips and is super nice. In fact everyone at IUA is super nice and friendly and very supportive. It truly feels like a community with a common goal of staying fit while having fun. Thank you guys!
Jenny Ng
Kent CrossFit MEMBER
THE BEST GYM IN Kent
The most motivating and inspirational coaches here. Even tho i kind of hate them for about 20 mins a day, the other 23 hours 40 minutes of the day i love them to death for what they are doing for my athletic ability.
Joshua Lee
Kent CrossFit MEMBER
THE BEST GYM IN Kent
I Love IUA! Awesome community and great Coaching! I began training with Coach Allen about 2 years ago and have improved every year! I enjoy the High Intensity functional fitness workouts @IUA the best part is we never do the same workout twice!
Tyson Ferreira
Kent CrossFit MEMBER
THE BEST GYM IN Kent
Very welcoming gym, I moved here from Texas and tried out 3 gyms in the area. This one was the best for me – good size, friendly & competitive members, and all around makes you feel like family!
Heather Templeton
Kent CrossFit MEMBER
THE BEST GYM IN Kent
LEARN MORE ABOUT
HOW WE TRAIN
1. SCHEDULE YOUR FIRST VISIT
During this first visit, we will show you around our amazing facility, introduce you to some of our expert coaching staff, and work one-on-one with you to narrow down your exact health & fitness goals; giving you the perfect game plan for a healthy life!
2. START YOUR TRAINING
Now that you have defined your goals with help from one of our amazing coaches. We will start by taking you through the fundamentals of training and help implement sound habits throughout all areas of your life, allowing you to start on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down, you’ll attend fun but challenging classes while being supported by our team of expert coaches, and surrounded by an amazing community people who are here to help you finally reach your goals!